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Dance Luminary Matthew Ball on Demanding Roles and Social Media Scrutiny: 'I Don't Feel Protective About My Body'

In the hushed ambiance of a hotel bar near London's prestigious dance company, Matthew Ball orders a mint tea. The dancer's posture is effortlessly upright, his arms muscular beneath a simple tee. During performances, ballet dancers can seem as powerful gods, yet often in person they are small. Not so Ball, whose tall stature is one reason for his popularity for heroic roles and partnering. Possessing delicate traits and intense eyes, there's a touch of Robert Pattinson about him.

A Seamless Rise to the Top

Now 31, Ball is experiencing the peak of a career that has advanced seamlessly. Growing up in Liverpool, he encountered little ridicule for his early passion in ballet. Entering the esteemed training institution at 11, he graduated directly into the troupe and was advanced annually, attaining the highest position of lead dancer in 2018. He has loved taking on substantial dramatic roles, especially the emotional turmoil found in a famed choreographer's works.

"Your breath is short, your legs get heavy, but it’s really a neural fatigue."

His upcoming starring role is in a talk, in an "Evening With" event aiming to offer intimate perspectives into a dancer's craft. He will walk the audience through a role, demonstrating his mental process while performance. Yet in lighter works, the test is significant. "A classic ballet is one of the toughest from a skill perspective," he states.

The Psychological Game and Post-Performance Feelings

How does he feel following a performance, when he has pulled it off? "It feels pretty good," he admits. "But because I'm trying to extract all the emotion out of it, and get immersed in the character, frequently I do feel self-conscious afterwards. After an intense role I'm always like: God, what must people think?"

In person, Ball is thoughtful, mild-mannered, and prone to laugh at himself. But a dance maker once remarked on a "kind of suffering in him." Is there? "I'm quite energetic in general, but I do have a dark side," he reveals. "I kind of enjoy pessimism sometimes. I've always felt that negativity has been an instigator for good change."

Early Drivers and Creative Inspirations

His tenacity originated in early setbacks. Not excelling in competitions at school made him "driven!" This became fuel to prove he could achieve. Discovering the book *Mao's Last Dancer* was a "pivotal" moment. "It flipped a switch, it made me go a bit obsessive," he remembers.

An upcoming endeavor is creating his own choreography. For Ball, "there's nothing wrong with." "Challenging the rules is interesting, but just acting that they’re not a reality any more – I don’t know how far you can go with that." He aims his work to be filled with substance, drawing ideas from books, music, and painting.

Close-Up Dance and Private Dynamic

He also is interested in staging dance in smaller spaces. "It was just really thrilling," he says of a past show. "You’re so near to the audience. I felt as if they were realizing: 'That’s a person, and they’re sweating.'"

Ball has created pieces with his partner, fellow lead dancer Mayara Magri. The degree of trust between them is clear. "We first practiced on a beach," he says of a audacious lift. "It resembled Dirty Dancing." They are not usually matched on stage at their main theater, which might be healthy. "We’re both quite strong-willed people, so it’s not always smooth sailing," he admits. "Yet I feel like we’re each other’s biggest cheerleader."

Regarding Instagram and Bodily Image

On social media, followers can see clips from his dance films and photos that showcase a athletic form. Does he mind that the engagement can be a bit objectifying? Not really. "The body is just what we work with, so I don’t feel very protective about it," he explains. He relates it to viewing Michelangelo’s David—something that can be seen on various levels.

Ball describes his early self as "eager for success." Did it met his expectations? "I feel very aware of how life is a separate reality to the dreams you had as a child," he muses. He probably has another decade of performing left. "I suppose in the time to come, I want to be a bit more gentle with myself."

The writer

Christopher Brown

A digital productivity coach and tech reviewer specializing in workflow optimization and mindfulness practices.

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